Tag: volunteer (page 1 of 1)

How to Cope with the Covid-19 Lockdown in (Green-ish) Style

This is not a Covid-19 article for your eyeballs to panic scroll through. 

This is not a list of educational resources. 

This is most definitely not an article exploring the very serious impact of C-19 is having on the NHS, care and medical workers, retail and restaurant workers, vulnerable people, people with disabilities, children, the elderly, people with mental health issues and underlying health problems, gig-workers, the self-employed, freelancers, small businesses…

This is not an article giving medical advice.

This is a light-hearted post on how Emma and Tamara are trying to survive the lockdown whilst still trying to be green.

This post is not a good idea. 


When Emma suggested an article on how to survive the lockdown, Tamara’s reaction was to hide under the duvet. For Covid-19 is serious stuff. Here at Shades of Green, we discuss how to live green in Portsmouth. We can be serious at times, yes, but not global pandemic serious!! 

Covid-19 is impacting on all aspects of life- how we eat, how we shop, how we work, how we play, how we exercise, how we parent, how we socialise, how we date, how we sleep. Like literally, everything! 

And writing about it, even for you Dear Reader, is scary. It makes it real. And that is why Emma coaxed Tamara from out under the duvet and together, we are writing this. 


For many in Portsmouth, their lockdown began last week on Friday evening when the UK Government instructed all clubs, pubs restaurants, bars and gyms etc to close. This is also true for people with kids and for those who are self-isolating. For the rest, this week has been the start of Covid-19 forcing us to change how we carry out our daily routines.

How the bloody hell will we survive the lockdown? Together. (Except, you know, apart.)

With the possibility of social-distancing and self-isolating lasting months rather than weeks, we (Emma and Tamara) wanted to share our small perspective on how we are attempting to maintain our equilibrium in these strange and worrying times.


But first, an even bigger disclaimer than usual: 

1. Keep yourself informed on up-to-date UK Government advice as well as local Portsmouth City Council advice.

2. Ask for help. If you need assistance, please contact the Hive helpline: 

☏ Hive Helpline: 023 9261 6709

Hive are leading a coordinated local community response to the Covid-19 pandemic in Portsmouth and are working with Solent NHS, Portsmouth Clinical Commissioning Group and Portsmouth City Council.

You can also call the Portsmouth City Council dedicated helpline if you are in need of support during the coronavirus outbreak and can’t find help online:

☏ PCC Helpline: 023 9268 8004

For more informal help and support, join the online Facebook group “Portsmouth Coronavirus Support Group. This group was set up and is run by local people and members ask for and offer informal, ad hoc support. 

3. And finally, remember that we are writing from our own individual perspectives as child-free people with relatively few physical health issues and fairly secure finances. (Even if Emma is self-employed!)  Hopefully, elements of this will be relevant to you, whatever your personal situation may be, and do take everything we say with a pinch…nay…a handful of salt! 


Image by Pexels from Pixabay

Keep to a loose schedule

Think back to the last time you didn’t have a fixed schedule (i.e. having to be somewhere most days for a particular time and duration). This might be during the summer holidays at school, during parental leave, or it might be during a period of unemployment in your adult life. For Emma, it was way back when in 2012, before she got an adult job. (In an office, ya’ll!) (She just realised that’s not a massive deal for most people.) 

When you don’t have a loose schedule it can mean that you are getting up later than you normally would, not having regular meals, and perhaps not practising the self-care that you need to. The last time Emma wasn’t in employment, she woke up at about 11 am most days but she guarantees it was after lunch on some days. That doesn’t do you any favours at all and the readjustment will be hard after a few weeks. 

Get up a little later than you normally would but not so late that it messes up your sleep schedule. Try to strike a balance between doing fun things, like binge-watching a show you’ve been meaning to catch up on or reading that book, with stuff that you need to do but generally don’t get the chance. (Emma’s neighbour is probably really looking forward to her tidying the garden.)

A lot of people online are saying that you shouldn’t be advising people to be productive during this time. The way Emma sees it, if she gets the curtains washed now and all of those other fun chores on her to-do list, then once the lockdown is lifted, she can make the most of the time with her friends and family. 

Photo Credit: The Gender Spectrum Collection 

Limit your exposure to the news and social media

Be selective. As a journalist, Emma is not telling you to not be informed. She’s saying that there is so much information out there that it can be overwhelming and depressing. It’s not going to do your mental health any favours to be watching the news constantly or scrolling incessantly on your phone and seeing the myriad of stories (fake and true) being shared on social media. 

Where possible try to schedule a specific time to look at the news and seek out unbiased sources. Did you know that UK TV news is legally not allowed to have bias whereas newspapers are? So opt for ITV, the BBC, Channel 4 News etc.

And only watch once a day. 

Emma’s chosen to watch the evening news, so it’s not so early that it will depress her during the day and not so late that it’ll make her anxious at bedtime.  She’s also deleted all social media apps from her phone, so is keeping in touch with friends via text and WhatsApp only. Tamara followed her example, deleted Facebook from her phone and felt an instant relief.

Photo by Prateek Katyal from Pexels

Stick to your routine wherever possible 

If, prior to the lockdown, you got up early to go for a run every morning, try to do that still (while maintaining a healthy distance). Prior to the crisis, Tamara was working on controlling her diabetes through exercise and was love-hate-running through the free NHS Couch to 5K plan. She has continued this safely during the lockdown as current government guidance allows for once-a-day-exercise outside.

If you and your bestie go to the movies every Tuesday, you can have a watch party and check out something on any of the multitude of streaming services. (you can even share a streaming service to save money.) Tamara and Emma are both huge fans of Canadian comedian Mae Martin and had a digital mate date night with wine and whiskey and watched the first episode of Martin’s excellent new show Feel Good

If you usually get drinks with friends on Friday nights, try to Skype/Zoom/Facetime/HouseParty and digitally connect with them and learn to make yourself a cocktail. (Or just Whiskey and Coke.)

If you normally go out for dinner as a family on Sundays, order in from that restaurant. (Many local businesses are now offering takeout options and it’s great to support them.) 

Keep connected

Covid-19 has forced us inside and to physically distance ourselves from our loved ones and frenemies. Luckily, we are in a digital age and the internet offers us a myriad of opportunities to connect. 

Tamara is having group video chats with friends and also spending time with her godson, who lives abroad, by doing a weekly Whatsapp reading session together. She’s also started doing PE with Joe with her friend J, who is also doing it with her nephews. She has also discovered the joy of playing online games with friends and has been playing the game Ticket to Ride almost every night with one friend or another. (She has yet to win a game.)

She is also enjoying a week-daily ‘Coping with Covid-19 conversations’ live Instagram stream by her favourite self-help guru and podcaster Gretchen Rubin and has plans to try a local online pub quiz with Dan Churchley. Joining an online book club is also an idea, and local independent bookseller Pigeon Books are considering setting up one with Sam’s Place (if you are interested, let Pigeon Books know via their FB page or Instagram).

Though we are in a digital age, remember not all of us are online. Tamara’s mother is phoning all her friends and family old school style – using her landline. Classic! (Also, a great way to reduce the strain on mobile networks, which are seeing spikes right now. Not overwhelming spikes, but still.)

The UK Government also says there is no evidence that the virus can be passed via post and no extra precautions are needed when handling, so you can still send letters, gifts, and cards; particularly if it’s someone’s birthday.


Image by Gerd Altmann from Pixabay

Put on your (metaphorical) oxygen mask  

Like those airplane safety videos, first put on your own oxygen mask. 

If you are a parent with children at home, keeping them safe, happy and entertained and yourself sane is more than enough to be getting on with.  Perhaps you are overwhelmed and scared, or a key-worker dealing with a lack of safety equipment, experiencing financial difficulties, living with mental health issues, supporting a relative or friend who is self-isolating – only you know your situation and circumstances.

Whatever your situation, don’t beat yourself up for not doing more or worrying you are not doing enough. We understand the impulse. Tamara has a lot of guilt from feeling she should be doing more. But she will do what she can, when she can. For now, to keep her mental health on an even keel, she is being mindful to put her own (metaphorical) oxygen mask on first before offering out her help. Just trying to cook a meal a day, be kind to family, connect with friends, do a bit of exercise, do something useful or productive no matter how small and not face plant into a bag of crisps is enough for her at the moment. Soon she will look outwards, but she can’t yet. And that is okay.

Image by Gerd Altmann from Pixabay

Help others 

Portsmouth is a fantastic place to live and Covid-19 highlights this. Neighbours and strangers are reaching out to those who are vulnerable, self-isolating or alone. People care. 

Check on your neighbours

Check on your immediate neighbours. Assuming you are not self-isolating, pop a note through their door letting them know that you are there and you care. Click here or download from below for a free printable template ‘Viral Kindness’ that you can use.

Many thanks to Becky Wass who designed the Viral Kindness template and made it available and free to print, share and download online.

Offer your support

Last night, Clap for our Carers brought a tear to many an eye. We have seen this kindness and community spirit strongly in the online communities that have popped up, like the Portsmouth Coronavirus Support Group on Facebook, which is where Tamara first heard of the Clap for our Carers idea. The group aims to be a space “where those who are affected can share what support or supplies they need, so for those of us who have been unaffected so far, can offer help. This includes everything from dropping off food, hot meals or supplies to those who are isolated – as well as emotional and peer-to-peer support.” It is a fantastic local way of connecting people in a scary time. When Tamara finds it overwhelming, she steps back but knows it is there when needed.

Volunteer with hive

People are so kind in offering their support and if you have the headspace and capacity to look further than your immediate family and circle of loved ones, you can sign up to volunteer through Hive who is coordinating a community city response. You can donate time, food or money or all three!

Volunteer with the NHS

The NHS are also looking for volunteer responders and you can still volunteer even if you are in a higher-risk group (including those over 70, those who are pregnant or with underlying medical conditions) as you will be able to offer support by telephone.

Give Blood

Give Blood. You can still give blood! (obvs restrictions apply.) The NHS and vulnerable patients still need blood and there is no evidence of any type of coronavirus being transmitted through blood donation. Check the Give Blood website for more information. Emma is keeping her appointment to give blood in July, although she does hope this will be over by then anyway.

Image by monicore from Pixabay

Eat what you have

Yes, that means all the tins at the back of the cupboard and the random frozen meals that you have no idea what they are because you didn’t label them. Hey, it will be a lovely surprise. Looking to Tamara’s friend E. as inspiration who ate a random homemade frozen meal that past-her had lovingly cooked but omitted to label. She had no idea what it was – curry maybe, or possibly stew? But it was delicious. Seriously, E. is winning at life.

Photo by Designecologist from Pexels

Buy only what you need

Tamara has no dependents and so only needs to worry about feeding herself and her partner, and sometimes her mother who lives with her. (She realised that makes her sound like she is starving her elderly mother. Be reassured, she’s not, her mother prefers to cook for herself and also hates it when Tamara calls her elderly!) Tamara is trying to continue to shop as low waste as possible and this means seriously thinking about if she truly needs something. 

Emma also has only adults living in her house, but due to advice that people with certain health conditions shouldn’t really be going to the shops and there being no online delivery slots for the next three weeks, Emma is slightly worried about running out of food. (Don’t worry, Tamara and one of Emma’s neighbours have picked up bread and milk for them, but please keep in mind that there are people much worse off than Emma, who will either run out of food or risk going to the stores and catching coronavirus.)

Image by Pexels from Pixabay

Minimise food waste

Tamara’s partner (The Dutchman) has been making bread using back-of-the-cupboard-and-out-of-date yeast and Tamara made soup from cauliflower leaves and broccoli stalk. The bits she normally put in the compost are edible! Who knew? Probably most people, but not her! 

Emma’s mum has been making soups out of “out-of-date” fresh veg, cooking fresh and wilted spinach as a veg for dinner, and they have actually started using the lasagna sheets in the cupboard. Don’t want lasagna, but the sheets are the only pasta that’s available? Break them up and boil in water.

We’re not suggesting that you eat gone-off food. Use your noggin. But with panic buying and supermarket restrictions, we are trying to eat the food we already have in the house. 

(Also, regarding cat food, which Emma is finding harder to find on delivery. If someone has selfishly bought enough cat food to last them until the end of time, you can order from specialist pet food stores, but if you run out before then, you can make your cats a special meal of boiled chicken and rice. (Note: Cats require taurine in their diet and the internet informs us that you should only make your cat this basic meal infrequently.))

Try reusable toilet cloth

With toilet roll becoming a black market commodity, perhaps now is the time to give reusable, washable toilet cloth a try.  Emma wrote an informative post a while back, which you can read here, with her advice on using cloth instead of disposable toilet paper.

Emma suggested this to her parents, who grimaced.

Embrace other reusables

If you have a period or live with incontinence, you might be finding it hard to get the products you need.

You can read a past post of ours on reusable menstruation products here and get reusable products from various small businesses. In the past, Emma has bought from Thinx, Ngozi Sews, Cloth Mama, and Age UK

cat figurine on toilet

Skip cat litter

In addition to milk, Emma is finding it hard to get cat litter, which is particularly hard as Tiny Tim is an indoor cat (and Rooney is not allowed out after dark, but still needs to use the little cat’s room). She has enough at the moment, but if that runs out before she can get some in, she will look at tearing up newspaper for their trays. (If the poop is scooped into the bin, she thinks this might even be compostable..? The internet is very divided on whether this is safe.)

Image by bluebudgie from Pixabay

Store your recycling and donations

In Portsmouth, collections from textile and clothing banks have been suspended. Many charity shops and direct donation places have closed their doors.  We are sure many of us are using our enforced time at home to do some sorting out and decluttering. (We know because Emma is and contacted two direct action groups, who said they couldn’t collect now.)

Keep your donations at home until the lockdown is lifted and normality has resumed. Charities will need your help more than ever in the months to come.

At the time of writing, kerbside rubbish and recycling collections in Pompey are unaffected however we wouldn’t be surprised if collections of kerbside recycling and that of cartons and mixed plastics banks is also limited/ suspended. If that happens, wash your food packaging and store them at home, if you are able. (You can probably store this in boxes in your car if you’re not using it right now.)

Don’t forget that the council makes money off recycling and will need this money in the next year.

Make sure to crush tins, cans, plastic bottles, and cardboard boxes to get more stuff in your green bin. If your green bin gets full, it will be safer and easier to store paper and card in your house, while keeping your green bin for cans and plastic bottles.

Emma also suggests that if you have a compost bin, you can compost paper and card, especially stuff that is perhaps ‘contaminated’ with a small amount of food waste and can’t go in the recycling.

A number of Tamara’s friends with children reminded her that the more difficult items to recycle (i.e. yoghurt pots) can also be used in crafts and in the windowsill/ garden.  

A. + S. planting seeds in the lockdown using toilet rolls inserts.
Photo used with permission from their mum E.
Photo by Anna Shvets from Pexels

Support local small businesses

If you can, please support our local small business in Portsmouth, especially those who have been forced to close. This is invaluable to the traders in keeping their business alive. Many local restaurants and retail shops have switched to offering home deliveries, which is perfect for customers who are self-isolating.

Tamara treated her partner to the final book in a trilogy he is reading from Pigeon Books and bought some shampoo bars from Southsea Bathing Hut. Emma bought her niece and nephews their birthday presents from Pigeon Books, who gave her a contact-free delivery. (This is not a sponsored post by Pigeon Books – we just adore them.)

With handwashing going up by a gazillion percent, why not buy some soap bars from the aforementioned Southsea Bathing Hut, or Wild Thyme who Tamara regularly buys naked Faith in Nature soap bars from or Herbies health store (the new-old Southsea Health Food shop). Shop local and still be green!

Photo by Andrea Piacquadio from Pexels

Read for pleasure

As mentioned above, Pigeon Books are doing contact-free delivering! (We promise, not a sponsored post. Just buy their books!)

Though libraries are sadly closed for now,  you can find a great selection of books and audible books on the free library app Borrow Box.

This together with Pigeon Books means Tamara is not tempted to buy e-books for her Kindle e-reader (She’s boycotting Amazon, which is why the betrayal of The Dutchman subscribing to Prime to watch the new Picard is just…..divorce!!!.) (Emma asked if she could borrow their Prime login to watch the new season of The Marvelous Mrs Maisel and Tamara locked her out of the blog.)

You can also access newspapers and magazines with another free library app Pressreader.

And finally (though, Amazon) we thought you might like to know that Audible is offering free selected stories for all ages. Take the free stuff and run! Run I say!

eBooks is an Ethical Consumer Best Buy e-book alternative to Amazon so why not give them a try instead?

Go outside (safely and if you can)

Tamara moved house just before Christmas (read about it here) and is super privileged to have a garden. After a good tidy-up, she has been chillaxing on a sunlounger that Emma kindly lent her.

The Dutchman’s regular exercise class with Portsmouth Outdoor Fitness has started live-streaming exercise sessions on Facebook and this morning he was burpee-ing away. Tamara drank coffee. 

At this time, government guidance allows for an outdoor once-a-day exercise and as mentioned earlier, Tamara has been doing a daily-ish run. She tries to go very early in the morning and is stringent about maintaining social distance from others. In anticipation of this becoming restricted,  she has been adding in indoor Yoga with Adrienne and PE with Joe Wicks. She may have to join The Dutchman in the burpee-ing. Ergh.

The Dutchman burpees
Image by Pexels from Pixabay

Plant something

A lovely friend of Tamara’s dropped off some rocket seedlings for her to ultimately kill. That’s ok, fun will be had in trying to grow them.

Try window-sill gardening for those of us who do not have access to outdoor space. Tamara also intends to sow some wild flower seeds and will let you know how it goes!

Image by Dean Moriarty from Pixabay

Move your body

We have already mentioned exercise throughout this article so far. But the most fun Tamara had was when she put on some music and had a boogie in her kitchen. Obvious advice, we know. But it really helped boost her mood when she was feeling overwhelmed and anxious about life, the universe and covid-19.

Friends with kids have been playing classic games like the Floor is Lava and trying ballet with The Ballet Coach There are so many free exercises and dance videos available online like this to pick from. Whatever floats your boat, give it a go.

Photo by Magdaline Nicole from Pexels

Do something creative

You can draw, colour, paint, cross-stitch, write, or anything else you want to. Creativity is calming and gives you something else to focus on. (Emma is writing a book, something she shoehorns into every conversation now.)

See if any local hobby shops, like The Stash By The Sea, are open for online orders and deliveries. You can even get creative with your trash, i.e making necklaces out of sweet wrappers. 

Be kind

Image by reneebigelow from Pixabay

And finally, be kind – to yourself, your loved ones, neighbours and strangers. It is an understatement to say that these are tough, strange times.

Be kind, wash your hands and stay at home.


Photo by Kelly Lacy from Pexels

And that is it from us folks. Let us know in the Comments section what you are doing to keep your head in this crisis and bonus points if you have parental, green or eco-tips to share!


Written by Emma (l) and Tamara (r)
I’m Queer. I’m Brown.
And we’re both Feminists.

Tamara’s Trio of Food Smugness

This week’s post is a celebration of food and community. First pat on the back in my trio of food smugness goes to Foodcycle Portsmouth and my friend Alexa, a fellow Green Party member, who organised a Portsmouth Green Party meal ‘takeover’ of Foodcycle which I participated in recently.

Portsmouth Foodcycle

 

Foodcycle is a fantastic food waste charity that creates free meals for the community from donated food waste. Foodcycle  Portsmouth provides the local Pompey community with tasty, free vegetarian meals made from surplus food that would otherwise go to waste. They do this twice a week: on Tuesdays at the John Pounds Centre and Thursdays at King’s Church on Somers Road.

 

It was a blast! A group of us Greenies were welcomed with open arms by the regular volunteers and guided by a calm and knowledgeable Team Leader, we cooked a three-course meal of veggie soup for starters, pasta bake with potato wedges, garlic mushrooms and wilted spring greens for mains and fruit salad for dessert. The entire meal – the cooking, prepping, serving and cleaning up – took about four and a half hours and was attended by about 45-50 guests. The evening was both wonderful and exhausting. I took the mountain of veggie scraps for my compost and left on a complete high and with the vow to volunteer there once a month.

 

Trash Cafe Food Hamper

Credit: The Real Junk Food Project South East (Facebook)

 

The Real Junk Food Project South Coast run a number of pop-up ‘trash’ cafes in Gosport and Portsmouth dedicated to collecting and repurposing food waste.  They are part of a global network aiming to abolish surplus food through a variety of Pay As You Feel concepts. I bought my first veggie food hamper from their Portsmouth pop-up cafe, which can be found at  Buckland Community Centre on Wednesday afternoons, for a £10 Hamper fee paid in advance when I ordered online and a Pay What You Feel on collection.

There was so much food – a great mix of fruit, veg, proteins such as tofu and also snacks. It was so fun to receive as it contained foods and brands I haven’t tried before. There was some fancy fake-chicken that I would not have bought in the supermarket as it is rather pricey! All that perfectly good food would have been destined for the bin but instead was destined for my belly! Double win! They also offer gluten and dairy-free hampers and can deliver for an extra fiver. As you know, I’m not a big fan of leaving the house, especially now winter is coming, so I will definitely be using their delivery service!

Being Neighbourly

 

At the Dutchman’s (my hubby) work, his office has a plastics-free fruit box delivered each week. I hadn’t realised that if the fruit isn’t all eaten or taken home by a colleague, it goes in the bin. Sacrilege! About 40 apples and pears were destined for the bin. Not on my watch!  I offered the fruit on the  Zero Waste Portsmouth discussion group on Facebook, with Foodcycle Portsmouth and the Olio app as my backup.

In less than an hour, the apples and pears were collected by a Zero Waster who turned out to be a neighbour who lives on the same street as me! We’d never met before and both happened to be members of Zero Waste Portsmouth. And as a kindness, the next day she gave me a bag of parsnips that she’d won in a hamper and did not want. It gave me the warm fuzzies and I am loving the green community in Portsmouth!

 

And what about you, dear Reader? Have you had any experiences with FoodCycle or the Trash Cafe Network? Or any tips and tricks on reducing food waste? Leave your thoughts in the Comments section below. We really do LOVE hearing from readers. It gives me such a buzz! Byeeeeeee buzzzzzzzzz 🙂

Keeping Southsea Beach Clean

Most of the blog posts at Shades of Green are focused on the small changes that Tamara and I (Emma) are making to create a greener world (i.e. buying organic food or cutting down on water usage), but this month, we are highlighting the work of local community activists.

This time we are focusing on the efforts of Lara Skingsley, the organiser of the Southsea Beachwatch since 2015, who is helping to keep our beachfront free of litter through monthly clean ups with large groups of volunteers (sometimes up to 400!).

These cleanups, which take place on the first Saturday of each month, are part of an initiative by the Marine Conservation Society to keep all human-made rubbish (and recycling) out of our oceans while leaving natural materials in place to support wildlife.

Lara sat down with me in late February (via Twitter) to explain why she organises these cleans, what we can do as individuals to keep our seaside litter free, and what Portsmouth City Council should be doing to reduce the amount of rubbish on Southsea seafront.

Keeping Southsea Clean

Beach clean volunteers ❤️

A post shared by Southsea Beachwatch (@southsea_beach) on

Lara, a former student of Marine Environmental Science, explains that she’s always loved nature, particularly coastal wildlife, and wanted to do something practical to target marine pollution, which is why she got involved with the cleans.

She said: “Beach cleans ‘do good’ instantly, and help to raise awareness of environmental issues… As well as keeping Southsea looking beautiful, cleaning the beach of litter makes it safe for people, pets, and wildlife.”

Throughout the course of the beach cleans, Lara and her team have collected tens of thousands of items of rubbish – including a catheter and colostomy bag, a bovine skull, and an intact light bulb as large as a child’s head – but the vast majority of the waste is plastic, as evidenced in the 2017 Great British Beach Clean Survey.

Pie chart of today's beach clean and survey results!

A post shared by Southsea Beachwatch (@southsea_beach) on

Lara advises that there are many ways to reduce the amount of rubbish that ends up on the beach, but the most important would probably be cutting our dependence of single-use plastic, which is why she’s made the decision not to use any plastic straws, takeaway cups, or single-use plastic bottles in 2018.

The role of Portsmouth City Council

https://www.instagram.com/p/BSRyr5_Dr3d/

Another issue of key importance to Lara is what Portsmouth City Council can do to keep Southsea clean, from improving the designs of bins on the seafront (so that rubbish can’t blow out and wildlife can’t get in) to strengthening regulations on local businesses and construction projects with regards to waste disposal and secure storage of materials.

Lara said: “PCC should ensure that local construction and businesses keep their waste and materials appropriately secured. For example, recently an open skip next to South Parade Pier was left uncovered for weeks and despite people reporting it to PCC, nothing was done to cover it, so the material littered the beach. We also find a lot of disposable and novelty items, like take-out coffee cups, lids, straws, and balloons. Seafront business should be encouraged to be more responsible for the products they buy, sell, and throw away.”

Want to get involved?

https://www.instagram.com/p/BdnDwCWD64H/

Southsea Beach Watch is always looking for new people to join their ranks. If you’d like to get involved in one of the upcoming beach cleans, then check Southsea Beachwatch’s Facebook and other social media pages for upcoming dates (next one is 10am-noon on April 7th!), locations, and any cancellations/amendments due to inclement weather.

Yours truly tried to attend the March event, but it was unfortunately cancelled due to the Beast from the East. Good thing, I checked their Insta!

If you’re planning to attend and can bring your own thick gloves (the sort used in gardening) and/or litter pickers then please do, as Lara has limited supplies of both. She does provide bin bags for collection though.

Lara said of the volunteers: “I’m always inspired by the thoughtful and positive local people who join these cleans and who enthusiastically care about our shoreline and wider environment.”

What about if I can’t do those Saturday beach cleans?

Some of us will have other commitments on Saturdays (work, sporting events, etc) which make it near impossible to make Southsea Beachwatch’s events – I once couldn’t get a Saturday off to go to Pride, so I don’t think my boss would have let me take the morning off for this.

That’s why Lara recommends the Two-Minute Beach Clean; an initiative where you do what you can in the time that you have.

Waiting on the beach for a friend to meet you? Pick up some litter and pop it in a bin.

Walking home via the beach? Pick up any litter you spot as you walk.

Going to the beach? Volunteer to take the rubbish to the bin for your friends/family so that none of it gets dropped en route.

 

Now, dear reader, I turn the floor to you. Have you gotten involved in one of the beach cleans? What do you think we can do to reduce rubbish on our seafronts? And what should PCC do to combat the problem? Let us know in the comments section.

18 Green Resolutions for 2018

Every January, social media feeds are full of people pledging to run more often, learn a new language, or how to sculpt their eyebrows perfectly. I (Emma) can help you with none of those resolutions but if you want to learn how to be more green in 2018, then I have a few ideas of where to start.

Beauty

1. Bypass toiletries with microbeads: The UK Government has recently banned the use of microbeads (tiny plastics) in cosmetics/toiletries because they’re a big contributor to plastic pollution in our oceans. However, the ones that were already produced are still on the market. Don’t buy them! Need a good scrub? Look for products with salt or sand instead.

2. Save your bathwater: If you have a bathtub- even if you use the shower all the time- try leaving the bath plug in and save the water. You can use it to water the plants, clean your sports equipment, or even flush your toilet.

3. Turn off the tap: You’ve heard it before, but don’t leave the tap running while brushing your teeth, shaving your face, or removing your makeup.

FOOD AND DRINK

4. Meat-Free Mondays: If you’re not already vegetarian/vegan, consider cutting out the meat for just one day a week. Not only is it kinder to the animals but it’s also better for the environment because producing meat uses more energy and creates more greenhouse gases than a plant-based life.

5. Avoid clingfilm: Instead of keeping your food fresh with clingfilm, use reusable sandwich boxes or even put one plate on top of another.

6. Refuse straws: Many people don’t use straws at home but it’s a little hard to escape them when you’re out and about. Ask your server not to use a straw when you order a drink- you could even put a note in your purse to remind you.

7. Make it reusable: Not all plastics are created equally. A reusable bottle to fill up with tap water is going to be 100% better than disposable bottles. The same is true of reusable coffee cups because takeaway cups are hard to recycle and most end up in landfill.

Shopping

8. Refuse plastic bags: I know, I know. They already have the 5p charge on plastic bags so you’ve definitely got your reusable one on you at all times. The thing is that the plastic bag charge doesn’t go far enough. Smaller shops and takeaways are exempt from the charge, which means that the cashiers there often bag your purchases without asking. Produce your reusable bag before they start packing and let them know that you have it.

9. Cut down on packaging: When you’re shopping, look around for items with less packaging or packaging that is easily recyclable like buying loose fruit or snacks sold in cardboard boxes rather than plastic/foil wrappers.

House and Home

10. Print double sided: Many printers are still not set up to print double-sided automatically but very few documents will need to be printed on just one side.

11. Switch energy suppliers: If you want your energy supplier to use renewable energy and oppose fracking, then make the change to Ecotricity or Good Energy. Bonus: You can even get them to donate to the Green Party on your behalf at no added expense.

12. Use less energy: Whether its remembering to turn off lights when you leave a room, drying clothes on the line rather than in the dryer, or putting on a jumper rather than turning on the heating, everyone can do something to cut down on their energy usage. Find out what your energy Achilles’ heel is.

13. Go paperless: Sign up for online banking and get your statements delivered via the internet (remember to check them) and use your mobile devices to store your tickets (you can’t lose them if they’re in your email account).

14. Recycle more: There’s no doubt that Tamara and I love recycling and that we dream of living a zero waste lifestyle, which is why we’ll continue to show you how to recycle more on both the PGP blog and Instagram. If there’s anything that you don’t know how to recycle, ask us and we’ll let you know.

15. Use your dishwasher: If you have an energy-efficient dishwasher, then running a full load is actually less wasteful than washing by hand in terms of both water usage and heating.

Community

16. Cut down on car usage: A lot of public transport is overpriced (#RenationaliseTheRailways), but getting the train or the bus may actually work out cheaper than the parking prices in some parts and it’s much kinder to the planet. Try buying season/annual passes if travelling for work (ask your company if they offer loans to cover the initial cost) or buying in advance, using discount sites for one-off trips, and walking/cycling wherever possible.

17. Do a beach clean: When rubbish gets into the ocean, it gets into the sea life and into the human food chain. If you live near a beach, volunteer a few hours a month to help remove trash from the area. Pro tip: Take separate rubbish and recycling bags.

18. Join the Green Party: One thing that we can all agree on is that while individual green acts are important, the real change needs to come from government. By joining the Green Party, you can help fund the election campaigns for the next round of Green councillors and MPs to pressure the government into making Green choices that will make your eco-friendly life a little easier.

Now I want to hear from you. Are you going to adopt any of these resolutions? Do you have more to add? Let me know in the comments.

Volunteering in Portsmouth this Holiday Season

It is December in Pompey. The days are crisp, mornings are frosty, the heating is on and I bought my Secret Santa gift at the Love Southsea Christmas Market on Palmerston Road. So for me (Tamara), the festive season is here!

 

I generally enjoy the activities and hubbub around Christmas but I definitely struggle with the consumerism that surrounds it. A gremlin who lives in my brain is awakened around mid-November who really wants me to buy the things, buy all the beautiful things!  Over the last few years, my husband and I have tried to create our own traditions that isn’t about ‘stuff’. We make homemade cranberry vodka, Guyanese-style black rum cake and he makes a very alcoholic knock-your-socks-off Dutch-style advocat. But our traditions don’t revolve solely around booze: we get a real, sustainable Forestry Commision Christmas tree from Queen Elizabeth’s Country Park which thrills my Trinidadian heart and we also go to the truly magical Cathedral Christmas Carol Service which soothes my soul.

As the years have passed and we have celebrated more Christmases as fully-fledged real-life adults, I started to become more socially aware and wanted to do something at Christmas that didn’t focus primarily on gift giving and stuff. There is very little I need and with my friends and family scattered across the country, I would rather see them and spend time together drinking some of that home-made cranberry vodka and advocat (but not mixed together…I tried that one year…and just – no!).

 

So for the last few years, my hubby and I have spent Christmas Day in Fareham, volunteering as a Christmas Day Lunch Helper. It is a wonderful initiative which hosts 100 guests who would otherwise find themselves alone at Christmas. I absolutely love helping out – the best thing is being able to chat, chat and chat a bit more with the guests. A traditional Christmas lunch is served, carols are sung and raffles are won. For me, this makes it a day that fills me with hope and joy and all the smushy stuff. Last year, fellow Pompey Green Party members Tracey and Mac also volunteered closer to home on Christmas Day at a joint event with Portsmouth Cathedral and FoodCycle. Tracey enjoyed it so much she is on the look-out for any Christmas Day volunteering opportunities this year.

 

I also participate in the the Rucksack Event which every November collects rucksacks full of useful everyday items for homeless people in the city. I have fun scouring the charity shops all year round collecting socks, sleeping bags etc. This year I wasn’t organised enough to get my rucksack together for their collection date in November but luckily I can still take the stuff I gathered to Hope House Hostel direct.

 

Of course, not everyone wants or is able to volunteer on Christmas Day or during the festive season. If you can, donate your time, money, food or skills to one of the many fantastic local projects and charities that help vulnerable, homeless and isolated people both in the winter and all year round. The projects I mention are ones that I have directly been involved in but there are many more that you can find through good ‘ol google or Facebook or however you find stuff out!

 

Have you volunteered on Christmas Day or during the festive season? Do you know of any Christmas Day volunteering events in or around Portsmouth that Tracey can get involved in? Tell us about it in the Comments section below.